Frequently Asked Questions

Yes, our cryotherapy chamber offer the safest and the most effective whole-body cryotherapy treatments available. You will be surrounded by safe and breathable air only. Our cold therapy chamber has integrated accurate temperature technology, ensuring you get a consistent and appropriate temperature during your entire treatment of -90c.

You will be surrounded by freezing cold frosty air at -90c in our chamber for 3 minutes. You will feel very cold and you will be supervised during your treatment by one of our team in interests of health & safety. We encourage you to keep your body moving during the treatment to help withstand the cold temperature. Cryotherapy is safe and suitable for every level.

We recommend wearing minimal undergarments (underwire-free). We ask that our clients bring a pair of shorts and a sports bra or similar for females. We will supply thermal gloves, slippers and headband to wear during the procedure. The most important thing is to ensure that you have dry clothes to enter the chamber in. You will also be asked to remove or cover all piercings and body jewellery.